It is important to control your salt intake and remain within the recommended daily amount.
Salt is frequently present in the diet in two forms, visible salt and hidden salt. Find out the difference, including why limiting consumption of hidden salt is much more challenging by downloading the App.
There are many recipes, including the one below to help with a less salty diet!
This low-salt recipe lets you treat yourself while remaining careful with salt.
Difficulty: Moderate Preparation time: 30 min Cooking time: 40 min + 15min / Nutritional information: 202 kcal / 7g of protein / 6g of lipids / 30g of total carbohydrates per person
Recipe for 2 people
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